Diet For Losing Weight Fast

Lose five to seven kilos in a week.
With a diet of cabbage can look a slender figure in a few days, just follow to the letter. When you start the diet you should take extra water, you can take as much soup as you want and you can season your meals with soy sauce or herbs, salt, pepper, lemon, ketchup, mustard or vinegar.
Ingredients:
- 1 small cabbage, chopped or grated
- 2 large onions chopped
- 1 can of peeled tomatoes (you can pelarlos at home if you want)
- 2 green peppers
- 4 stalks celery
- Beef or chicken broth, enough to prepare a big pot of soup
- Black pepper
- Chopped fresh herbs
- 6 sliced carrots
- ½ cup balsamic vinegar
Preparation for the cabbage soup
Put all vegetables in a large pot with the broth and cúbrelos. Take her to a boil, let cook over a low heat for about 10 minutes. Cover the pot, and wait until all vegetables are soft. Add pepper and fresh herbs. Following is a list of foods you can eat with the soup, which should take at least a cup a day.
Day 1: any fruit.
Day 2: any vegetable, raw or cooked. You can even eat potatoes with butter.
Day 3: fruits and vegetables, potatoes and all but Cambur.
Day 4: Bananas and skim milk. You can eat up to 8 if you want, and the same number of glasses of milk.
Day 5: Beef, chicken without skin and / or fish. You can also accompany it with 6 tomatoes.
Day 6: Like the 5th, add vegetables.
Day 7: Brown rice, vegetables and fruit juice without sugar.