Par l'amour.

Il parait que l'amour est le meilleur des sports pour perdre du poids

LA DESHABILLER :
Avec son accord : 12 cal
Sans son accord : 187 cal


LUI ENLEVER SON SOUTIEN-GORGE :
Avec les 2 mains : 8 cal
Avec une seule main : 12 cal (25 pour les moins doués)
Avec la bouche : 85 cal

METTRE UN PRESERVATIF :
En érection : 6 cal
Sans érection : 315 cal

PENDANT LES PRELIMINAIRES :
Chercher le clitoris : 8 cal
Chercher le point G : 92 cal
Sans rien chercher du tout : 0 cal


PENDANT L'ACTE :
Par terre : 8 cal
Sur le bureau : 12 cal
En la portant : 45 à 1055 cal

EN FONCTION DES POSITIONS :
le classique "comme papa-maman" : 12 cal
le 69 allongé : 8 cal
le chandelier italien : 512 cal
le 69 debout : 1115 cal


GRACE A L'ORGASME :
Simulé : 315 cal
Réel : 3112 cal



APRES... :
Fumer une cigarette : 0 cal
Dormir : 0 cal
Lui expliquer pourquoi on s'est endormi : 816 cal


AVOIR UNE DEUXIEME ERECTION :
Entre 16 et 19 ans : 12 cal
Entrre 20 et 29 ans : 36 cal
Entre 30 et 39 ans : 108 cal
Entre 40 et 49 ans : 324 cal
Entre 50 et 59 ans : 972 cal
Après 60 ans : 2916 cal

SE RHABILLER :
Normalement : 32 cal
En se dépêchant : 98 cal
En entendant son mari rentrer du bureau : 1218 cal

I FEEL I NEED SOME SKIN MARK LOTION !!!

Image via WikipediaI feel I need some exercise and some lotion for skin marks for pregnant women !
Don't get confused by the pic, I haven't changed my sex, HAHA.
Yeah you've got that right. Now I'm starting to feel that I've lost some weight and I feel more flexible but this is the point not to think that you've done it all, on the contrary this is just the tip of the ice berg, you need to maintain your course and have focus on the stuff you are doing and the result you are awaiting. You can see why the skin needs elasticity by viewing the photo.
But I must point out that due to big expansion in body mass and vice versa, those skin marks I've shown on some photos when starting this experiment, are a bit fragile stuff and can continue to expand even when loosing weight. The white skin marks are harder to spot, but the red ones you can't hide except with plastic surgery. Therefore to get the skin in shape I suggest I should have some workout even several minutes a day but also I'm going to apply skin mark lotion for pregnant women.
Yes, you can laugh all you can but this is the thing for preventing skin marks. I've read a bunch of stuf on the net about different lotions and the miracles they gonna do for you and make your skin marks disappear, but the bear fact is that non of them can do that, you can just use them to prevent future skin marks. But let's face it, men do not pay so much attention to this compared to women, so the best thing is to go out and buy yourself a good lotion for preventing skin marks on pregnant women.

End of story, and that is what you should do if skin marks bother you.

CAN YOU CHEAT DURING YOUR DIET ???!!!

What happens when you cheat during your diet?
Do you desperately wanna have a break from your diet? Are you thinking you deserve some free days?
For me, it's crucial to cheat with low calorie snacks, and NOT cheat with meals !
If you can't keep your hands off food , then I would suggest that you have a snack like a pack of flips, some watermelon, potato chips but very small quantity, a yogurt or a cracker. Now it's important, whatever snack you choose, to determine ahead the quantity that you gonna have. Why? Because if you don't, you'll end up eating a whole bag of stuff and that's not dieting by my definition !
If you start to cheat with a whole meal, then you are off course for sure.
But I'll tell you a secret for you to know when you are cheating and disrupting your diet: It's when you start persuading yourself that this little thing you're gonna eat is nothing, that little thing has so few calories and it won't hurt, sweet juices or beverages are just drinks and not food so they don't count ............. I can continue numbering a lot of cases. You might guess how I know this, yes, I use to do it too, and got stuck with no results on me.
Therefore you must still obey the one and only principle that my so called "Diet Theory" rests upon : " YOU HAVE TO EAT VERY SMALL AMOUNTS OF FOOD IN ORDER TO ADAPT YOUR ORGANISM TO START BURNING FAT SO IT CAN FEED IT SELF WITH THE NECESSARY AMOUNTS OF CALORIE".
So by cheating you are only delaying the process or even adding a plus amount then you need, and eventually you are gonna get stuck with the way you are or slowly, very slowly still gain weight.

Diet For Losing Weight Fast

Lose five to seven kilos in a week.
With a diet of cabbage can look a slender figure in a few days, just follow to the letter. When you start the diet you should take extra water, you can take as much soup as you want and you can season your meals with soy sauce or herbs, salt, pepper, lemon, ketchup, mustard or vinegar.
Ingredients:
- 1 small cabbage, chopped or grated
- 2 large onions chopped
- 1 can of peeled tomatoes (you can pelarlos at home if you want)
- 2 green peppers
- 4 stalks celery
- Beef or chicken broth, enough to prepare a big pot of soup
- Black pepper
- Chopped fresh herbs
- 6 sliced carrots
- ½ cup balsamic vinegar
Preparation for the cabbage soup
Put all vegetables in a large pot with the broth and cúbrelos. Take her to a boil, let cook over a low heat for about 10 minutes. Cover the pot, and wait until all vegetables are soft. Add pepper and fresh herbs. Following is a list of foods you can eat with the soup, which should take at least a cup a day.
Day 1: any fruit.
Day 2: any vegetable, raw or cooked. You can even eat potatoes with butter.
Day 3: fruits and vegetables, potatoes and all but Cambur.
Day 4: Bananas and skim milk. You can eat up to 8 if you want, and the same number of glasses of milk.
Day 5: Beef, chicken without skin and / or fish. You can also accompany it with 6 tomatoes.
Day 6: Like the 5th, add vegetables.
Day 7: Brown rice, vegetables and fruit juice without sugar.

When do you eat?

From the beating of our hearts, until every movement lunar twenty-eight day, life and living beings, we are naturally subject to biological cycles. Our bodies are also governed by an internal clock, according to which there are moments of peak performance and activity, and other rest of its energy.
In traditional Chinese medicine, is seven to nine p.m. (solar time), the time slot in which the stomach is at a minimum of energy, this is why you can feel the need to ingest any food, and this is the time more balanced and healthier for dinner, because the digestive system needs to receive food to be balanced. In our culture is chronobiology branch that studies the life cycles governing body of living beings.
Reverse order food, making more varied and generous breakfasts, dinners and more moderate, is going into harmony with our internal clock, as it is in the morning when all organs are pletóricos and in need of a good breakfast, and it is from the seven in the evening that our whole body, (though not we realize), it begins to prepare for the rest, slowing their metabolism. An old aphorism reflects thank you very much and wisdom with this concept: "breakfast like a prince, eat like a bourgeois and dine like a beggar."
n addition to dine modestly, ensures an early dinner improved digestion and absorption of food, avoiding overloading the liver, swelling and suffer from sleep disorders and flatulence. Eating more often keeps the blood glucose level more consistent, avoiding the moments of discouragement and fatigue that sometimes takes a few hours after eating, it is necessary to stop a moment and make a mid-morning snacks and a half afternoon (apart from the three main meals, of course!)
The habit of tea a piece of fruit, a handful of walnuts and hazelnuts, and / or yoghurt, will make us feel more encouragement during the evening and easier dine less.